Smoking Linked to Hair Loss but is Vaping?

Vaping has exploded in popularity over the years, and many are curious about its long-term effects. However, research into vaping's potential impact on hair has yet to be shown in any study. What people should realize in daily habits like drinking coffee and other daily environment stresses lead to hair loss - that's been proven already.

Tips for Preventing Hair Loss

The first step to preventing hair loss while vaping is ensuring you eat a healthy, well-balanced diet. Eating plenty of foods that contain antioxidants, such as kale, blueberries, and pecans, can help prevent hair loss and keep the cells in your scalp healthy. This will promote strong follicles and allow for healthy new growth. Furthermore, cutting back on consuming alcohol can also benefit your hair health tremendously because alcohol depletes your body of important minerals needed for strong hair growth.

Excessive exposure to the sun's ultraviolet rays can cause damage and breakage to hair. It is recommended to reduce sun exposure. To prevent hair loss and breakage, wearing a head covering or using a parasol on sunny days may be beneficial to shield your hair from the sun's rays.

The NIH has linked heat and chemical treatments, such as coloring and perming, to increased hair loss and recommends avoiding them. To potentially lower the chances of experiencing hair loss, it may be wise to steer clear of certain procedures.

Smoking Cigarettes Linked to Hair Loss

It has been long suggested that smoking, especially cigarettes, could lead to hair loss and thinning hair. This potential link between smoking and hair loss has been studied for a while now, yet no concrete evidence has been found on whether it is true or not. However, recent studies have begun to suggest that cigarette smoking could affect smokers' general health, which can lead to deficiencies that appear as thinning hair. 

Choose Vaping to Step Down from Smoking 

Thousands of smokers have endorsed E-cigarettes, aka vapes, for their potential as a smoking cessation tool. A 2021 review concluded that people who used e-cigarettes to quit smoking, as well as having expert face-to-face support, were up to twice as likely to succeed when compared to other nicotine replacement products such as patches and gum. E-cigarettes can help manage nicotine cravings; however, to get the full benefit from vaping, it is important for smokers to abstain from cigarettes completely.

Over 120 million people worldwide use e-cigarettes, which continue to grow in popularity, with more scientific evidence showing they are an effective alternative to cigarettes. Unlike other nicotine replacement therapies, e-cigarettes or vaporizers are free of tobacco smoke and the multitude of toxic chemicals common in traditional cigarettes. Instead, they utilize e-liquids containing chemicals that vaporize at much lower temperatures than combustible items like cigarettes. E-liquids, aka vape juice, come in various flavors, from fruity favorites like Mango Frost or Strawberry Mint Breeze to classic tobacco flavors that bring back reminiscent memories from years passed.

Shop Vape Devices to Step Down from Smoking with White Horse Vapor

As people work to quit smoking, having a trusted partner to guide them on their journey from smoking to vaping is essential. Here at White Horse Vapor, we're committed to making that journey as seamless and supportive as possible.

We offer various vaping devices, perfect for both novices and veterans. Our team is dedicated to guiding people new to vaping through the transition and providing all the necessary support and information.

White Horse Vapor is Here for You - Your Vaping Experience Matters

Remember, swapping to vaping from smoking isn't merely about replacing one device with another. It's about embracing a new lifestyle choice and reducing the harmful effects of tobacco smoke. White Horse Vapor stands by you in your journey, providing quality products and unwavering support every step of the way. 

If you're considering making the switch, contact us at White Horse Vapor. Our expertise and quality products make us the ideal partner on your journey toward a smoke-free lifestyle. Check out our full selection of vape products now!

Image credits: Dragana Gordic